How to get started

  • Book a call. We can meet over zoom, or on the phone. (image of woman's hand holding phone)

    Schedule a Free 20 Minute Connection Call

    This is a call where I’ll ask about where you want to go with coaching. I’ll share about what coaching looks like with me. Let’s see if we are a good fit! Zero pressure to make any immediate decisions at the end of the call. If you're interested, I'll send an email afterwards with information on how to sign up. Easy-peasy.

  • Find your way forward with more clarity, ease, and joy. (Compass in the sand)

    One Foundation Session

    In our first zoom call, we’ll spend 60 minutes exploring your strengths, values, and where you want to be. This is a time where I get to see what makes you light up, and what brings meaning and value to your life. This session will act as the compass to give direction for our time together. When we know what you value deeply, it’s easier to next steps. We utilize your strengths to move you forward.

  • Woman getting ADHD coaching online, over  Zoom

    Clarity & Momentum Coaching

    Next, we will move into weekly 45-minute coaching sessions on a monthly subscription basis. People often move from feeling overwhelmed and unseen into empowerment and more joy.